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AUG 31 SKINNY SECRETS OF THE STARS, JENNIFER HUDSON, JORDAN, BACK-TO-SCHOOL DIET
AUG 24 LOSE YOUR HOLIDAY HALF-STONE, RACHEL FLINTOFF, BANK HOLIDAY BBQ, BANK HOLIDAY FUN
AUG 17 MINISKIRT READY IN A WEEK, CELEB BODY BAROMETER, SKINNY-FAT SYNDROME
AUG 10 FAB AT 50, HELEN FLANAGAN, IT GIRL WORKOUT, SLIMMING TRICKS
AUG 3 ABI TITMUSS, ATKINS V GI, CELEB STAY-SLIM TIPS
JULY 27 NO-DIET WEIGHT-LOSS PRODUCTS, ALESHA DIXON, NIKKI GRAHAME
JULY 20 FRY-UP DIET, DENISE LEWIS, BODY SURVEY, STYLE-SLIM CELEBS
JULY 13 THE OPRAH DIET, LIZ MCCLARNON, SUN, SEA AND STARVATION
JULY 6 GET A WAG BEACH BODY, PATSY KENSIT, JAIME MURRAY, TUMMY TUCKS
JUNE 29 LULU, CELEB SCALES, KYM RYDER
JUNE 22 2 WEEKS TO A FLATTER STOMACH, NELL MCANDREW, THE CHIP DIET, ROXANNE PALLETT
JUNE 15 LOSE LBS, SAVE £££S, 10 DEADLY DIET SINS, JENNY FROST
JUNE 8 HALLE BERRY, PARIS HILTON, 'OUR BODIES ARE PERFECT', FEARNE COTTON
JUNE 1 EVA LONGORIA PARKER, VICTORIA BECKHAM
MAY 25 HEALTHY DIET MAKING YOU FAT?, 20 MINUTE DIET, TRINNY AND SUSANNAH
MAY 18 CHARLIE BROOKS, SPICE GIRLS' DIET SECRETS, GILLIAN MCKEITH, PLUS-SIZED AND PROUD, DAVID KIRSCH
MAY 11 GET A SEX AND THE CITY BODY, GLADIATOR BODY, FREEMA AGYEMAN
MAY 4 NATALIE CASSIDY, GISELE
APRIL 27 'I LOST 4ST THROUGH FABDIETS', SNACK ATTACK, MAKE-A-BABY DIET, MARTINE MCCUTHEON, DRIED AND TESTED
APRIL 20 FAT KITCHEN, KIRSTY GALLACHER, ANNA FRIEL, FAST LOVE, WACKY CELEB DIET TIPS, FAT-BURNING FOODS, LAXATIVE ADDICT
APRIL 13 JESSICA ALBA, FAB DIET SUCCESS, COLEEN MCLOUGHLIN, PREGNANCY HITS/MISSES, FAT AND HAPPY?
APRIL 6 ALEX CURRAN, CATCH OF THE DAY, SAMMY WINWARD, THE MEL B DIET, NELL MCANDREW
MARCH 30 SUZANNE SHAW, FEEL THE FEAR
MARCH 23 CHEAT TO SEX APPEAL, TUMMY BUSTERS
MARCH 16 CHOCOHOLICS DIET, VICTORIAN DIET, BIKINI BEAUTIFUL
MARCH 9 6 NEW STAR DIET SECRETS, CLICK TO GET FIT
MARCH 2 DEADLY DIET TRAPS
FEB 24 PUMP IT UP, LOSE WEIGHT - NO DIETING, THINK PINK
FEB 17 DON'T PIG OUT - EAT OUT, GYM'LL FIX IT
FEB 10 THE GREAT SEX DIET, iWORKOUT
FEB 3 5 HOT US DIETS, DIET PILLS
Get fit having fun this bank holiday
THERE’S TWO DAYS LEFT OF THE BANK HOLIDAY, SO WHY NOT USE IT TO SHAPE UP? FROM A DAY OUT AT THE ZOO TO A MORNING’S KICKABOUT, YOU’LL BARELY NOTICE YOU’RE BLITZING CALORIES!
* Burn 350 calories with a day at a theme park: Whether you hit Legoland or Alton Towers, all that walking from one ride to another is great exercise. And take a picnic if you want to avoid undoing all your good work by munching burgers!
* Burn 700 calories on a two-hour bike ride: Cycling is a brilliant fat-burning exercise. Hit some hills if you want to build your muscles too.
* Burn 100 calories flying kites for 20 minutes: Who would have thought a full-body workout could be so much fun? Kite-flying is great for toning up your arms, and you won’t even notice that you’re sprinting up and down hills to keep the kite up in the air.
* Burn 400 calories playing football for an hour: As the adrenaline kicks in, you’ll be diving to save goals, jumping to head the ball and dribbling past the opposition to make sure your team wins.
* Don’t spoil your healthy day with a slap-up supper. Fire up the barbecue and visit Fabulousdiets.co.uk today for diet-abiding ideas, from kebabs to salads that the whole family will love.
For more yummy meal plans join Fabulousdiets.co.uk today to lose a stone in just six weeks.
Plus you’ll get all this:
* A meal plan created especially for you
* Easy-to-follow delicious recipes
* A weekly shopping list to take to your favourite supermarket
* Expert help and advice 24/7
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