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CREATE YOUR FREE DIET PLAN

AUG 31 SKINNY SECRETS OF THE STARS, JENNIFER HUDSON, JORDAN, BACK-TO-SCHOOL DIET

AUG 24 LOSE YOUR HOLIDAY HALF-STONE, RACHEL FLINTOFF, BANK HOLIDAY BBQ, BANK HOLIDAY FUN

AUG 17 MINISKIRT READY IN A WEEK, CELEB BODY BAROMETER, SKINNY-FAT SYNDROME

AUG 10 FAB AT 50, HELEN FLANAGAN, IT GIRL WORKOUT, SLIMMING TRICKS

AUG 3 ABI TITMUSS, ATKINS V GI, CELEB STAY-SLIM TIPS

JULY 27 NO-DIET WEIGHT-LOSS PRODUCTS, ALESHA DIXON, NIKKI GRAHAME

JULY 20 FRY-UP DIET, DENISE LEWIS, BODY SURVEY, STYLE-SLIM CELEBS

JULY 13 THE OPRAH DIET, LIZ MCCLARNON, SUN, SEA AND STARVATION

JULY 6 GET A WAG BEACH BODY, PATSY KENSIT, JAIME MURRAY, TUMMY TUCKS

JUNE 29 LULU, CELEB SCALES, KYM RYDER

JUNE 22 2 WEEKS TO A FLATTER STOMACH, NELL MCANDREW, THE CHIP DIET, ROXANNE PALLETT

JUNE 15 LOSE LBS, SAVE £££S, 10 DEADLY DIET SINS, JENNY FROST

JUNE 8 HALLE BERRY, PARIS HILTON, 'OUR BODIES ARE PERFECT', FEARNE COTTON

JUNE 1 EVA LONGORIA PARKER, VICTORIA BECKHAM

MAY 25 HEALTHY DIET MAKING YOU FAT?, 20 MINUTE DIET, TRINNY AND SUSANNAH

MAY 18 CHARLIE BROOKS, SPICE GIRLS' DIET SECRETS, GILLIAN MCKEITH, PLUS-SIZED AND PROUD, DAVID KIRSCH

MAY 11 GET A SEX AND THE CITY BODY, GLADIATOR BODY, FREEMA AGYEMAN

MAY 4 NATALIE CASSIDY, GISELE

APRIL 27 'I LOST 4ST THROUGH FABDIETS', SNACK ATTACK, MAKE-A-BABY DIET, MARTINE MCCUTHEON, DRIED AND TESTED

APRIL 20 FAT KITCHEN, KIRSTY GALLACHER, ANNA FRIEL, FAST LOVE, WACKY CELEB DIET TIPS, FAT-BURNING FOODS, LAXATIVE ADDICT

APRIL 13 JESSICA ALBA, FAB DIET SUCCESS, COLEEN MCLOUGHLIN, PREGNANCY HITS/MISSES, FAT AND HAPPY?

APRIL 6 ALEX CURRAN, CATCH OF THE DAY, SAMMY WINWARD, THE MEL B DIET, NELL MCANDREW

MARCH 30 SUZANNE SHAW, FEEL THE FEAR

MARCH 23 CHEAT TO SEX APPEAL, TUMMY BUSTERS

MARCH 16 CHOCOHOLICS DIET, VICTORIAN DIET, BIKINI BEAUTIFUL

MARCH 9 6 NEW STAR DIET SECRETS, CLICK TO GET FIT

MARCH 2 DEADLY DIET TRAPS

FEB 24 PUMP IT UP, LOSE WEIGHT - NO DIETING, THINK PINK

FEB 17 DON'T PIG OUT - EAT OUT, GYM'LL FIX IT

FEB 10 THE GREAT SEX DIET, iWORKOUT

FEB 3 5 HOT US DIETS, DIET PILLS

CELEB SLIM-FAST SECRETS

WHAT DO THE STARS DO WHEN THEY NEED TO LOSE WEIGHT IN RECORD TIME? WE’VE RAIDED THEIR LITTLE BLACK DIET BOOKS FOR THE ANSWERS!

 

MINI-MEALS

Singer Michelle Heaton, 28, finds that eating little and often means she’s less hungry when she actually sits down to a meal, and this helps her stay a size 10.

EAT CHOCOLATE

When 51-year-old actress Kim Cattrall – a size 10-12 – needs a sweet treat, she nibbles on a couple of squares of 70 per cent dark chocolate. Its natural stimulants boost your metabolism, burning fat and keeping your stomach flat.

HAVE A JAR

If she needs to shed pounds in a hurry, size 8 Reese Witherspoon (right), 32, eats jars of baby food – they’re full of healthy ingredients but in miniature portions.

A SPOT OF PRUNING

Demi Moore, 45, maintains her athletic size 8 figure with a daily handful of prunes to beat belly bloat.