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'I’ve never looked in the mirror and moaned about the wayI look'
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AUG 17 KELLY OSBOURNE, HOLLY WILLOUGHBY, DONNA AIR, KATIE HOLMES, CLAIRE KING, SCOTT HENSHALL, CELEB BODY BAROMETER
AUG 10 DANNII MINOGUE, JULIE BURCHILL ON MADONNA, HELEN FLANAGAN, ISABELLA HERVEY, REESE WITHERSPOON, SAIRA KHAN, CRAIG REVEL HORWOOD, JENNIFER ANISTON
AUG 3 MEL C, BRITNEY SPEARS, SARAH CHAMPION, ABI TITMUSS, JULIE GRAHAM
JULY 27 PEACHES GELDOF, TOBY YOUNG, ALESHA DIXON, NIKKI GRAHAME, KAY BURLEY
JULY 20 BIKINI HEROES, DENISE LEWIS, KIM MEDCALF, ANDREA CATHERWOOD, ANGELA GRIFFIN, KATY BRAND, STYLE-SLIM CELEBS
JULY 13 SURANNE JONES, GLAMMED UP V DRESSED DOWN, TRACEY COX, LIZ MCCLARNON, SINITTA, RICHARD FLEESHMAN, OPRAH DIET
JULY 6 PATSY KENSIT, MARIELLA FROSTRUP, LINDA ROBSON, JAIME MURRAY, CLAIRE RICHARDS
JUNE 29 DENISE VAN OUTEN, CELEB WEIGHTS, MEET THE 'WINOS', JUNE SARPONG, KYM RYDER, LULU, SUZI WALKER, VANESSA FELTZ
JUNE 22 TESS DALY, JACKIE CLUNE, NELL MCANDREW, ZOE SALMON, NATALIE PINKHAM, ROXANNE PALLETT
JUNE 15 SHOPAHOLICS, SHAZIA MIRZA, JENNY FROST, POOJA SHAH, CAPRICE
JUNE 8 FEARNE COTTON, JUSTIN LEE COLLINS, PARIS HILTON, CAROLE SMILLIE, TAMARA BECKWITH
JUNE 1 DAVINA MCCALL, VICTORIA BECKHAM, JESSE MCCARTNEY, ABBEY CLANCY, EVA LONGORIA PARKER, KIRSTY ALLSOPP, ANTHEA TURNER
MAY 25 TRINNY & SUSANNAH, SALLY LINDSAY, SAMANDA DO KYLIE, ESTELLE, FAYE TOZER, DR LINDA PAPADOPOULOS
MAY 18 MEL B, GILLIAN MCKEITH, COLEEN'S WEDDING, JENNI FALCONER, JENNIE BOND, ZIGGY, DAVID KIRSCH
MAY 11 FEARNE COTTON, JANE DANSON
MAY 4 LISA SNOWDON, JANET ELLIS, SUSIE AMY, MICA PARIS, THE CHEEKY GIRLS, JK AND JOEL, NATALIE CASSIDY, GISELE, DENISE VAN OUTEN, KELLY ROWLAND, COLIN AND JUSTIN
APRIL 27 MARTINE MCCUTCHEON, ULRIKA JONSSON, SARAH HARDING, NANCY SORRELL, KATIE HOLMES, ZARA ABRAHAMS, ERIN BOAG
APRIL 20 KIRSTY GALLACHER, ANNA FRIEL, AGGIE MCKENZIE, KATIE HOPKINS, MICHELLE KEEGAN
APRIL 13 NATASHA BEDINGFIELD, SIAN LLOYD, KONNIE HUQ, HANNAH SANDLING, JESSICA ALBA
APRIL 6 AMANDA HOLDEN, ANGELA GRIFFIN, KACEY AINSWORTH, SARAH CAWOOD
MARCH 30 HEIDI KLUM, SUZANNE SHAW, BEN COHEN, KIMBERLEY WALSH, SINITTA
MARCH 23 JOSS STONE, LEIGH FRANCIS, JENNIFER LOPEZ, ROISIN MURPHY, DAVINA MCCALL
MARCH 16 EMMA BUNTON, SHARON HORGAN, TRINNY WOODALL, JACQUELINE GOLD
MARCH 9 SUGABABES, TINA O'BRIEN, GENE HUNT, SAIRA KHAN
MARCH 2 RIHANNA, PENNY LANCASTER, JONATHAN ANSELL, SARA COX, TAMZIN OUTHWAITE
FEB 24 KARA TOINTON, NATALIE CASSIDY, TRISHA GODDARD
FEB 17 NICOLA ROBERTS, SUSIE AMY, KATY BRAND
FEB 10 JAMELIA, KONNIE HUQ, EMMA GRIFFITHS, TARA PALMER TOMKINSON, TRACEY COX
FEB 3 KELLY OSBOURNE, ANNA RYDER RICHARDSON, SUZANNE SHAW
ALL HAIL our bikini HEROES
THE A-LIST TRIM-TRICKS TO LOOKING FAB AT ANY AGE
By Claie Wilson
You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!
TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st
To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.
Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”
20s
Coleen McLoughlin
Size: 10
Age: 22
Height: 5ft 3in
Weight: 9st 7lb
Coleen’s killer curves come from hard-core sessions with her personal trainer Elise Lindsay. When she’s not in the gym, Coleen uses the 30 per cent technique to carry on honing her stomach. She pulls her tummy muscles in slightly, around 30 per cent, while doing any daily task, whether it’s cooking or – more likely – shopping.
Coleen says: “Do it and you’ll end up with a flatter stomach.”
30s
Melanie Brown
Size: 8
Age: 33
Height: 5ft 5in
Weight: 9st
After the birth of daughter Angel last year, singer Mel B was determined to get back into shape. She put herself through a tough body boot camp and lost 4st in three months, leaving her with a body we envy. The Spice Girl has continued the gym sessions and spends two hours each day doing either boxing, weights or circuits. The secret to her washboard stomach, however, is the 100 sit-ups she does every day.
Mel says: “I’ve never looked in the mirror and moaned about the wayI look.”
40s
Nicollette Sheridan
Size: 10
Age: 44
Height: 5ft 7in
Weight: 9st 4lb
Defying gravity in your 40s is a trick few can master, but Desperate Housewives star Nicollette is doing just that. The actress has a body any woman would be proud of, but instead of faddy diets, Nicollette owes it all to her love of thigh-toning horse riding. The wannabe cowgirl saddles up whenever she can and loves the results. Yee-ha!
Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”
50s
kim cattrall
Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb
SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.
Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
Photography: Pacific Coast News, Splash
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