By Stephanie Maylor

Sophie Day, 24; Zoe Butt 34; Jane Couchman, 31; Juliet Addington, 31; Abby Knight, 42; Sam O'Neil, 38
1. Maximise your assets
at home
Lierac Bust Lift Spray, £29.50
How it works: The spray creates an invisible mesh across the bust using wheat biopolymers to instantly lift and firm. Spritz across the chest then massage in once or twice a day.
Sophie says: “It gives immediate lift and after using it regularly for four weeks, I’ve noticed an increase in my cup size from 32A to 32B."
2. Trim your tummy and
thighs
The Sanctuary Trim & Tone Body Clay, £24.99
How it works: Seaweed extract helps firm flabby bits by boosting your metabolism to help burn fat. It also increases collagen production, so it's great for firming thighs and eradicating orange-peel dimpling. Massage the white clay into your legs and tummy, wrap tightly with the bandages provided, and leave for one hour.
Zoe says: "When I removed the bandages I was amazed - I'd lost 6cm from each thigh, and 4cm from my waist after just one treatment!"
3. Get a bootylicious
bum
Champneys Chill & Tone 14 Day Firming Regime, £30
How it works: First use the Micro Scrub, an exfoliator that helps break down fatty deposits. Then massage the Ice Gel into dimpled areas. The gel contains menthol to make it cold on application, which tightens the collagen and elastin leaving skin looking firmer and smoother.
Jane says: "My skin looks a lot firmer with less dimpling, although I didn't lose any inches after 14 days."
4. Banish bingo wings
Jeanne Piaubert Fermeté Arm Lift Care, £69
How it works: The foam contains Tensine, which tones and limits skin expansion so arms become slimmer over time. Massage the foam into arms and wear the special microfibre sleeves provided for 20 minutes.
Juliet says: "The cream smelt a bit like granny perfume but felt refreshingly cool. After four weeks I haven't lost any inches, but my upper arms look more toned and feel smoother."
5. Boost your boobs
Macrolane Injections, from £2,500
How it works: Macrolane Injections use hyaluronic acid to boost breast volume by a cup size. The treatment takes 30 minutes, and effects last 12-18 months. It's done under local anaesthetic, and will leave the area feeling tender for a few days.
Abby says: "The surgeon made a small incision under each breast and inserted a thin tube to pump the filler-style ingredient inside. It was uncomfortable but not painful. I've gone from a 34A to a 32D!"
6. Lose inches in your lunch break
Laser Lipo, from £150 per hour
How it works: Think of Laser Lipo as regular lipo without the suction tubes, so it's pain free. Lasers penetrate the skin and stimulate the fat cells to sweat out excess water and fatty acids. The body then drains these fatty deposits and the fat cells reduce in size. Expect to lose between 0.5in and 3in in a simple one-hour treatment.
Sam says: "I'm a driving instructor, so I sit in the car for hours on end and rarely exercise. I had eight treatments and was amazed at the results. I've dropped two dress sizes to a 14, and lost 6.5in from my waist and 4in from my hips."
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